“Those who believe in it are likely to be experiencing heightened stress and anxiety as they worry their relationship is about to come crashing down,” she says. “If their partner doesn’t show understanding, it’s highly likely that the astrological event will lead to fights. So, even if astrology isn’t your thing, it’s best to be tolerant and mindful until Mercury (and your partner) are feeling themselves again.”
“Those who believe in it are likely to be experiencing heightened stress and anxiety as they worry their relationship is about to come crashing down.”
Likewise, astrologers imagine that Mercury retrograde can have a really actual influence on our temper, with some believing it to some imagine it might probably even result in mind fog and stress.
“During these periods, we’re prone to saying the wrong words and taking things the wrong way,” says Pochotna. “A simple misunderstanding leads to a full-blown argument, and it starts to feel like our love life is spinning out of control. Even experts who don’t believe in astrology recognise the phenomenon — but they attribute it to heightened feelings of stress and anxiety simply because we’re waiting for something bad to happen.”
What to do when Mercury is in retrograde
Mercury retrograde impacts everybody otherwise, and there are methods to make navigating this unsure time a bit simpler. This is what you are able to do to set your self up for Mercury retrograde this yr:
Above all, do not panic — embrace the shift
It is necessary to keep in mind that potential impacts of Mercury retrograde are finally theoretical. So even when it does really feel like issues is likely to be out of their standard rhythm, do not neglect to acknowledge that this may very well be resulting from you being extra aware of potential adjustments and so paying extra thoughts to those.
Stressing over potential points finally will not change something so attempt to roll with the punches as finest you may and keep away from dramatising. Remaining calm won’t solely assist together with your basic outlook however can even be sure that you are in a much better place to navigate any surprising adjustments throughout this time.
Refine your communication
On condition that the planet Mercury guidelines communications in each kind, whether or not or not it’s writing or talking, make an effort to pay larger thoughts to what this encompasses, from issues like negotiations and work dealings to journey plans and messaging.
Easy issues like reviewing your emails to make sure there is not any room for misunderstandings or permitting your self additional time to look over any new contracts will make all of the distinction, so bear this in thoughts and make allowances if individuals appear to be shorter than standard or are misconstruing your phrases.
Communicate rigorously, actively hear and do your finest to be as empathetic as potential with whoever you are coping with. For those who’re operating into points by messaging by way of textual content or e-mail, contemplate switching your communication to be face-to-face – this can permit much less room for misunderstandings to crop up.
Maintain off on any main chats
As above, Mercury retrograde is ripe for misunderstandings, so contemplate urgent pause on any main conversations that can have a long-term influence on you.