Monday, November 25, 2024
HomeHealth & FitnessChocolate Protein Mousse

Chocolate Protein Mousse



This scrumptious Chocolate Protein Mousse is wholesome, straightforward to make and tastes like a decadent deal with!

It’s a satisfying approach to enhance your protein consumption even whereas having fun with dessert! Protein helps stabilize your blood sugar, makes you’re feeling extra full and happy and has the additional benefit of supporting muscle tissue.

Growing your protein consumption is necessary as we age as a result of we soak up much less amino acids from the meals we eat. These aminos are essential for our immune well being, mind operate, hormone and enzyme operate AND muscle development. Consuming extra protein helps guarantee you will have the constructing blocks wanted to restore and rebuild muscle after your exercises.

I’ve included my I ❤ Chocolate Protein powder, which is a 100% ORGANIC, excessive protein (21 grams per serving), nutrient-dense complete meals protein powder that mixes 4 plant-based protein sources right into a scrumptious chocolate protein powder to assist your energetic way of life!

Want one more reason to like this recipe? It solely takes a couple of minutes to arrange and there’s no cooking concerned!


Chocolate Protein Mousse

Yield: 2 servings

You will want: meals processor (blender can work too), measuring cups and spoons

KeyT=Tablespoon; tsp=teaspoon

Elements:

  • 1 medium, ripe avocado
  • 2 servings (68 grams) I ❤ Chocolate Protein
  • 2 T cacao powder
  • 1 tsp vanilla extract
  • 2 T maple syrup, or to style
  • 1/4 cup unsweetened almond milk (or non-dairy milk of alternative)

Directions:

  1. Place all of the substances right into a meals processor or a bowl utilizing a (handheld electrical mixer) and mix them collectively till the combination is a really easy consistency.
  2. Spoon into serving glass and refrigerate for about an hour earlier than serving.
  3. Add your favourite toppings.

Extra optionally available toppings:

berries, kiwi fruit, figs, goji berries, banana, almonds, crushed nuts

Vitamin Details

Serving Measurement: 1 portion

Servings per Recipe: 2

Energy per Serving: 325

Protein: 23 grams

Carbohydrates: 28 grams

Fats: 15 grams

So scrumptious! Let me know should you make this and the way you prefer it!


If you’re following a wholesome way of life, you’ll love the vitality and vitality you get every time you shake it, bake it, or mix it up with I ❤ Chocolate Protein so you may simply enhance your whole day by day protein consumption!

The submit Chocolate Protein Mousse appeared first on The Betty Rocker.

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments