Energize your day with these superior Almond Pleasure Protein Bites! For those who’re on the lookout for a handy, entire meals snack to tackle the go, these bites are so fast and straightforward to make. They’re additionally a healthful choice when you’re on the lookout for a noon pick-me-up or a wholesome dessert.
Personally, I concentrate on constantly getting 3 fundamental meals a day. For days I’m extra hungry or I’ve a busier schedule, I prefer to have little optionally available nutrient-dense mini meals round. Once I say “mini meals” AKA “snacks,” I’m simply making the purpose to all the time embody protein, some sort of fiber-rich carb and wholesome fats.
These scrumptious Almond Pleasure Protein Bites characteristic my I 
Chocolate Protein powder and embody about 22 grams of protein per serving. Plus the almonds and coconut present fiber which may help enhance intestine well being and gradual digestion. Wholesome fats is nice on your mind well being, it helps assist our cell membrane formation and our hormones. Since these vitality bites depend on nut butter to carry them collectively, they’ll comprise an excellent quantity of fats so simply be conscious of what number of you eat.
Tasty, energizing and filled with nutrient dense entire meals – these are straightforward to make and satisfying!
Yield: 5 servings (3 bites per serving)
You will want: measuring cups and spoons, mixing bowl, mixing spoon, rubber spatula
Key: T=tablespoon; tsp=teaspoon 
Elements:
- 1/2 cup almond butter (or nut/seed butter of alternative)
- 4 servings (136 grams) I Chocolate Protein or protein powder of alternative
- 1/8 cup chopped almonds (or nut of alternative)
- 2 T flaked or shredded unsweetened coconut
- 2 tsp cacao powder
- 1 tsp almond extract
- 4-6 T unsweetened almond milk* (or milk of alternative, or water)
- 2 T honey (optionally available)
- Topping: 2 tsp coconut flour or coconut flakes
Instructions:
- Mix nut butter, protein powder, almonds, coconut, cacao powder and almond extract in a mixing bowl, and blend effectively.
- Add almond milk or different liquid and mix. Proceed so as to add liquid* till batter turns into sticky sufficient to kind balls.
- Roll into 15 or so even sized balls. Roll in coconut topping and retailer within the fridge in an hermetic container.
*Notice: Various things can have an effect on the moisture of this recipe, together with altitude, local weather, and kind of nut butter (and its solidity/liquidity). Be at liberty to extend the quantity of liquid used as wanted. We had testers from Australia to California to Colorado for this recipe, they usually all used various quantities of liquid.
Diet Info
I like this recipe – it’s so scrumptious! Let me know when you make this and the way you prefer it!
If you’re following a wholesome life-style, you’ll love the vitality and vitality you get every time you shake it, bake it, or mix it up with I Chocolate Protein so you possibly can simply increase your complete day by day protein consumption!
The put up Almond Pleasure Protein Bites appeared first on The Betty Rocker.
