The significance of a supportive pillow can’t be overstated, so swapping out your worn-out pillow for among the finest pillows for facet sleepers is effectively value doing should you’re amongst the 50% of Brits who favour resting on their facet every night time. This sleep place is famend for its quite a few well being advantages, together with selling correct spinal alignment, enhancing respiration, lowering heartburn, and assuaging discomfort within the neck and again. However not all pillows will swimsuit.
Happily, the present market is booming with specially-designed pillows tailor-made to facet sleepers, because of modern sleep tech manufacturers reminiscent of Emma and Simba. So, the 50% of you who spend many of the night time between your front and back can rejoice. Pillow for facet sleepers are engineered to supply the best mix of help and luxury, catering to the particular necessities of facet kippers for a very restful and rejuvenating sleep expertise.
We’ve examined and reviewed quite a few choices, and consulted with sleep consultants to reply all of your FAQs, so that you could select the perfect pillow for you. Assume: agency and smooth pillows for facet sleepers, reminiscence foam pillows and physique pillows. Whether or not you like a luxurious and cushiony really feel or a extra supportive construction, our roundup consists of a wide range of selections to swimsuit particular person preferences and sleeping types. Learn on for our full edit, together with recommendations on choose the perfect one on your particular person sleeping model.
SKIP TO: How did we check? | Why do facet sleepers want a special sort of pillow | What sort of pillow is finest for facet sleepers with neck ache? | What else do you have to take into account? | Our full opinions. | The most effective pillows for neck ache, finest cooling pillows and finest anti-allergy pillows.
Meet the consultants:
In a rush? The most effective pillows for facet sleepers 2024 at a look:
- Greatest pillow for facet sleepers general: Emma Microfibre Pillow, £75, Emma Sleep
- Greatest pillow for facet sleepers, runner up: THE SIMBA Stratos® Pillow, £60, Simba
- Greatest bamboo pillow for facet sleepers: Reminiscence Foam Bamboo Pillow, £44.95, Panda London
- Greatest hybrid pillow for facet sleepers: THE SIMBA Hybrid® Agency Pillow, £159, SIMBA
- Greatest cooling pillow for facet sleepers: 500 Cool Gel Pillow, £49.50, REM-Match
How we examined the perfect pillows for facet sleepers:
In placing these pillows to the check, our testers dove into the nitty-gritty, scoring them on high quality, help, firmness, and all-around consolation. We did not simply cease there – we rifled by means of what you have been looking for and tapped into buyer opinions to get the actual lowdown. Our purpose? To chop by means of the noise and discover the perfect pillows for facet sleepers that are not simply cozy but in addition made to final. We have learn what you have been looking for, examined as many as we might in the actual world, and are working our manner by means of the remaining that will help you discover the appropriate pillow on your wants. Discover out extra about how we check.
Why may you want a special pillow should you’re a facet sleeper?
“Your sleeping place dictates how thick your pillow must be – and the firmness stage you want,” says Rosie Osmun, sleep science coach at sleep science platform Sleep Junkie. “Sleeping comfortably is all right down to backbone alignment.”
